Self Referral

Integrated Contraception and Sexual Health services.

Suffolk Family Carers is an established charity, helping family carers of all ages across Suffolk get the support they need to live fuller lives. For over 30 years, we have provided information, advice and support to thousands of family carers. Our credible representation of family carers’ needs, and our valued work in supporting family carers, enables us to campaign on issues that affect them, to ensure their voices are heard.

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP.These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias

The Healthier You: NHS Diabetes Prevention Programme (NHS DPP) identifies those at diabetes high risk and refers them onto a behaviour change programme.