Be Gamble Aware
Free, confidential help for anyone who is worried about their or someone else’s gambling. If you need help right away, call or live chat with an Adviser now through the National Gambling Treatment Service - available 24/7 for advice and help finding the right support.
0808 8020 133
Free, confidential helpline for anyone who is concerned about their drinking, or someone else's.
0300 123 1110
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
0800 9177 650
One You Drink Free Days
Make a pledge to take a few days off and you’re more likely to follow it through and reach your goals. Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze. Understand more about your current drinking and risk levels as it common for people to underestimate how much they drink.
Drinkaware Online Tools & Apps
Drinkaware's range of online tools can help you understand your drinking, track your drinks and change your habits.